Reverse Macro Count Program
One of the biggest obstacles people tend to run into is what to do after they finish a diet or weight loss program or they are just simply not eating enough causing the metabolism to slow down and store fat. My Reverse Program walks you step-by-step through how to reverse diet until you get to maintenance.
Reverse dieting is a specific approach designed to reactivate a metabolism that has grown accustomed or slowed and adapted to a lower caloric intake. This approach allows you to eat more total calories while maintaining the same weight.
This makes burning body fat much more efficient after a restricted period, since you won’t have to cut calories nearly as much the next time you CUT because of the healthy state of your metabolism. Plus, it lets you eat more food while still staying lean, which is a great benefit
One of the biggest obstacles people tend to run into is what to do after they finish a diet or weight loss program or they are just simply not eating enough causing the metabolism to slow down and store fat. My Reverse Program walks you step-by-step through how to reverse diet until you get to maintenance.
Reverse dieting is a specific approach designed to reactivate a metabolism that has grown accustomed or slowed and adapted to a lower caloric intake. This approach allows you to eat more total calories while maintaining the same weight.
This makes burning body fat much more efficient after a restricted period, since you won’t have to cut calories nearly as much the next time you CUT because of the healthy state of your metabolism. Plus, it lets you eat more food while still staying lean, which is a great benefit
One of the biggest obstacles people tend to run into is what to do after they finish a diet or weight loss program or they are just simply not eating enough causing the metabolism to slow down and store fat. My Reverse Program walks you step-by-step through how to reverse diet until you get to maintenance.
Reverse dieting is a specific approach designed to reactivate a metabolism that has grown accustomed or slowed and adapted to a lower caloric intake. This approach allows you to eat more total calories while maintaining the same weight.
This makes burning body fat much more efficient after a restricted period, since you won’t have to cut calories nearly as much the next time you CUT because of the healthy state of your metabolism. Plus, it lets you eat more food while still staying lean, which is a great benefit